The Ingredient Thief-Stealing the unhealthy ingredients out of my favorite recipes and replacing them with nutrient rich fruits, veggies and whole grains

Tomato, Buffalo Mozzarella and Basil Salad

Cucumber Basil Spa Water

Easy Arroz Con Pollo (Chicken & Rice)

Blender Whole Wheat Spiced Carrot Breakfast Muffins

Rainbow Salad with Zesty Yogurt Dressing

Mini Whole Grain Chia Tea Cakes with Orange Glaze

Whole Wheat Spaghetti al Limone

Summer Corn Salad

Red, White and Blue(berry) Cake

Summer Fruit Salad

Frosé (Frozen Rosé)

Spiked Pink Lemonade

"Sour Patch" Grapes

Yogurt Bark with Chia, Berries and Honey

Whole Wheat Soft Pretzel Bites

Chia Tea Cake with Lemon and Blueberry Glaze

Old Bay Chicken

Immunity Booster Shot

Thai Peanut Noodles

Sheet Pan Whole Wheat Pancakes